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Empowered Health with eucalyptus branch
Smiling female throwing blueberry into air with fruit and vegetables on table

Empowered Health

Allison Clark, Certified Health and Wellness Coach

At Empowered Health, you will develop daily health routines that build the foundation for sustainable lifestyle changes to feel your best. 

Hi, I'm Allison! A Certified Health Coach through the Institute of Integrative Nutrition and the founder of Empowered Health.


Using small steps, I help women and men like you learn to better understand their body and environment in order to develop daily habits that result in sustainable nutrition, movement, and environmental lifestyle changes that will reduce inflammation, improve gut health, relieve symptoms, achieve a healthier weight, and increase energy.

Brunette female holding out wooden bowl of blueberries
Peach, lime, coconut, papaya on plate

If this is you--


Struggle to initiate or maintain health routines?

Experience fatigue, weight gain, inflammation, chronic hunger, or other vague symptoms for which nothing seems to work?

Unsure where or how to start being healthier?

Diagnosed with Hypothyroidism or Hashimoto's Hypothyroidism?

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Listen to on: 

The Plant Centered and Thriving Podcast
 Healthy Fruit Salad
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